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Peak performance

Peak performance: Mindfulness
Peak performance: Mindfulness

We can bring mindfulness to our most challenging mental, emotional, and physical efforts for peak performance and fulfillment. I show you how to use the 4 steps that enable you to access that mindful state of “flow” for peak performance, used by world-class athletes, artists and executives alike.

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Skill Level Intermediate
1h 16m
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Skills covered in this course
Business Business Skills Leadership Productivity

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