Skip navigation

Peak performance

Peak performance: Mindfulness
Peak performance: Mindfulness

We can bring mindfulness to our most challenging mental, emotional, and physical efforts for peak performance and fulfillment. I show you how to use the 4 steps that enable you to access that mindful state of “flow” for peak performance, used by world-class athletes, artists and executives alike.

  • Overview
  • Transcript
  • View Offline
Resume Transcript Auto-Scroll
Skill Level Intermediate
1h 16m
Duration
222,366
Views
Show More Show Less
Skills covered in this course
Business Business Skills Leadership Productivity

Continue Assessment

You started this assessment previously and didn't complete it. You can pick up where you left off, or start over.

Start Your Free Trial Now

Start your free trial now, and begin learning software, business and creative skills—anytime, anywhere—with video instruction from recognized industry experts.

Start Your Free Trial Now