Building Resilience
With Tatiana Kolovou
Liked by 46,190 users
Duration: 34m
Skill level: General
Released: 10/15/2014
Course details
Have trouble getting by when the going gets tough? Everyone wants to perform well when the pressure's on, but a lot of us withdraw in times of stress or adversity. If you can build your resilience, you'll have an easier time facing new challenges and earn a valuable skill to offer employers. In this course, Kelley School of Business professor and professional communications coach Tatiana Kolovou explains how to bounce back from difficult situations, by building your "resiliency threshold." She outlines five training techniques to prepare for difficult situations, and five strategies for reflecting on them afterward. Find out where you are on the resilience scale, identify where you want to be, and learn strategies to close the gap.
Note: This course was featured in Market Watch, Inc., Fortune, Forbes, and Entrepreneur.
Note: This course was featured in Market Watch, Inc., Fortune, Forbes, and Entrepreneur.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
LinkedIn Learning
Certificate of Completion
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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Download or print out as PDF to share with others
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Share as image online to demonstrate your skill
Meet the instructor
Learner reviews
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Dr. Jo Collins, DBA, ASQ-CQA, CCRP
Dr. Jo Collins, DBA, ASQ-CQA, CCRP
Quality Assurance Professional providing Compliance Services for Biotech and Pharma
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Mpho Mwatcha née Molosankwe
Mpho Mwatcha née Molosankwe
Educator and Researcher
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Liezel Breedt
Liezel Breedt
Passionate Problem Solver & Strategic Innovator | Customer and Human-Centric Product Management, Ownership & Solutions Architecture Expert | Bridging…
Contents
What’s included
- Practice while you learn 2 exercise files
- Test your knowledge 3 quizzes
- Learn on the go Access on tablet and phone
- Stay up to date Continuing Education Units