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Kobe Bryant on sleep and meditation

Kobe Bryant on sleep and meditation: Arianna Huffington's Thrive 01: Discovering Meditation and Sleep
Kobe Bryant on sleep and meditation: Arianna Huffington's Thrive 01: Discovering Meditation and Sleep

Basketball star Kobe Bryant shares a personal story about how improving his sleep and meditation has enhanced his performance. Kobe shares how he was first introduced to meditation by coach Phil Jackson and how it has changed his life for the better.

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Skill Level Appropriate for all
57m 58s
Duration
45,530
Views
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Skills covered in this course
Business Business Skills

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