Skip navigation

Kobe Bryant on sleep and meditation

Kobe Bryant on sleep and meditation: Arianna Huffington's Thrive 01: Discovering Meditation and Sleep
Kobe Bryant on sleep and meditation: Arianna Huffington's Thrive 01: Discovering Meditation and Sleep

Basketball star Kobe Bryant shares a personal story about how improving his sleep and meditation has enhanced his performance. Kobe shares how he was first introduced to meditation by coach Phil Jackson and how it has changed his life for the better.

Resume Transcript Auto-Scroll
Skill Level Appropriate for all
57m 58s
Duration
29,474
Views
Show More Show Less
Skills covered in this course
Business Business Skills

Continue Assessment

You started this assessment previously and didn't complete it. You can pick up where you left off, or start over.

Start Your Free Trial Now

Start your free trial now, and begin learning software, business and creative skills—anytime, anywhere—with video instruction from recognized industry experts.

Start Your Free Trial Now