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Increase your physical happiness

Increase your physical happiness: Happiness Tips Weekly
Increase your physical happiness: Happiness Tips Weekly

Increasing your physical happiness. Physical happiness can be stimulated by warm sunshine, a sofa with a duvet, enjoying wine or chocolate, having a massage, and even sitting by a fire. Eat slowly and savor, don’t talk during meal, or maybe only about the food, definitely no smartphones. Maybe try a week as vegetarian; you can feel better, plus there’s something therapeutic about cutting up vegetables and cooking them.

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Skill Level Appropriate for all
3h 31m
Duration
599,948
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Skills covered in this course
Business Business Skills Communication Management

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