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Guided meditation: Connecting your portable paradise

Guided meditation: Connecting your portable paradise: Arianna Huffington's Thrive 01: Discovering Meditation and Sleep
Guided meditation: Connecting your portable paradise: Arianna Huffington's Thrive 01: Discovering Meditation and Sleep

No matter where you are physically, meditation can help you let go of stress. Agapi Stassinopoulos shares how to create a portable paradise that you can connect with no matter where you are: at work, dinner, or home.

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Skill Level Appropriate for all
57m 58s
Duration
27,402
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Skills covered in this course
Business Business Skills

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