Skip navigation

Guided meditation: Connecting your portable paradise

Guided meditation: Connecting your portable paradise: Arianna Huffington's Thrive 01: Discovering Meditation and Sleep
Guided meditation: Connecting your portable paradise: Arianna Huffington's Thrive 01: Discovering Meditation and Sleep

No matter where you are physically, meditation can help you let go of stress. Agapi Stassinopoulos shares how to create a portable paradise that you can connect with no matter where you are: at work, dinner, or home.

Resume Transcript Auto-Scroll
Skill Level Appropriate for all
57m 58s
Duration
22,204
Views
Show More Show Less
Skills covered in this course
Business Business Skills

Continue Assessment

You started this assessment previously and didn't complete it. You can pick up where you left off, or start over.

Start Your Free Trial Now

Start your free trial now, and begin learning software, business and creative skills—anytime, anywhere—with video instruction from recognized industry experts.

Start Your Free Trial Now