From the course: Happiness Tips
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Find Happiness from Chores
From the course: Happiness Tips
Find Happiness from Chores
- This is a short video on a rather odd subject. Is it possible to have fun in any situation? Is it possible to make anything fun? Well, I think it is if you make the effort. Even the filming of these videos could have been difficult and scary and hard work, and actually I can tell you it's harder than it looks, but we've had some laughs while we've been doing it. And that's made the whole process enjoyable for everyone, at least as far as I know. So anyway, the question is can you make even the chores, more fun? Can you make buying food at the supermarket, or washing up, or Hoovering, or painting a room fun? Well, yes I think you can if you want to. For example, at the supermarket I quite like packing my grocery cart incredibly neatly, which I know is a bit nerdy, but it keeps me entertained. And I do sometimes rearrange the jars on the supermarket spice rack to spell out words, but I probably shouldn't be telling you that. Washing up can be done very fast, or while dancing to music,…
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- 1_03_enjoy_acheive_home_work.zip
- 12_26_A_plan_for_getting_more_exercise.zip
- 12_12_creativity.zip
- 12_5_nature.zip
- 11_28_child.zip
- 11_21_compacting.zip
- 11_14_Throwing_away.zip
- 11_7_Meditation.zip
- 10_31_chores.zip
- 10_24_clear_mantras.zip
- 10_17_worries.zip
- 10_10_guilt.zip
- 10_3_mindfuleness.zip
- 9_26_taking_responsibility.zip
- 9_19_Negative_emotions_and_false_payoffs.zip
- 9_5_Stress_survey.zip
- 8_29_Reducing_sources_of_unhappiness.zip
- 8_22_goals.zip
- 8_15_in_my_life_I_am_grateful_for.zip
- 8_8_Daily_Review.zip
- 8_1_Promises_of_the_future.zip
- 7_25_utlitity_theory_of_happiness.zip
- 7_11_Five_Lifestyles.zip