Join Britt Andreatta for an in-depth discussion in this video Cultivating confidence and self-esteem, part of Leading with Emotional Intelligence.
How confident are you and do you think your self-esteem is in good shape?…These are important questions to ask yourself because confidence…and self-esteem are two more key aspects of personal competence.…All that we know about emotional intelligence comes from robust research.…And the research tells us that people who have a healthy level…of self-esteem and confidence are more…effective in leading themselves and others.…What do we mean by confidence?…It's having a strong sense of your self worth and capabilities.…This means a couple of things.…
First, it means that you know and own your strengths with assurance.…If you've been doing the handouts in the exercise files,…you should have a good sense of your strengths by now.…Give yourself permission to value yourself for them and speak about them.…Some phrases might include, one of my strengths…is the ability to, I can contribute to this…situation by, or, I'm strong in the area of.…There's a difference between confidence and arrogance.…You don't want to boast or overstate your gifts, but it's…
Learn what emotional intelligence is and how it factors in at work and discover concrete techniques for raising your own emotional quotient (EQ). This includes perceiving yourself accurately, exercising emotional self-control, practicing resilience, and developing empathy. Then turn those lessons around to build your awareness of others and learn to inspire helpful communication and manage conflict.
Lynda.com is a PMI Registered Education Provider. This course qualifies for professional development units (PDUs). To view the activity and PDU details for this course, click here.
The PMI Registered Education Provider logo is a registered mark of the Project Management Institute, Inc.
- What is emotional intelligence?
- Cultivating emotional intelligence
- Exercising emotional self-control
- Working with your triggers
- Getting to know others
- Maximizing team performance
- Building influence<br><br>
- The PMI Registered Education Provider logo is a registered mark of the Project Management Institute, Inc.