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Creating a life tracker

Creating a life tracker: Arianna Huffington's Thrive 01: Discovering Meditation and Sleep
Creating a life tracker: Arianna Huffington's Thrive 01: Discovering Meditation and Sleep

Arianna Huffington discusses creating a life tracker in which you write down how long you are sleeping and how well you are sleeping, so you can give yourself the opportunity to fulfill your goal of getting all the sleep that you need.

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Skill Level Appropriate for all
57m 58s
Duration
31,487
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Skills covered in this course
Business Business Skills

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