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Children and young people

Children and young people: Mindfulness
Children and young people: Mindfulness

Research confirms mindfulness methods that parents, caregivers and educators can use to help kids cope better with stress & conflict, and improve confidence, communication & connection with others. I cover several specific ways to adapt mindfulness for young ones to help them now and going forward.

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Skill Level Intermediate
1h 16m
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Skills covered in this course
Business Business Skills Leadership Productivity

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