From the course: Vocal Lessons: 2 Singing Songs Better

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Rib cage exercise 1: Practice assignment and details

Rib cage exercise 1: Practice assignment and details

From the course: Vocal Lessons: 2 Singing Songs Better

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Rib cage exercise 1: Practice assignment and details

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- Now I'm going to give you some tips that will help your practicing. First of all, this exercise is best done with three sets of 10 repetitions per set, so that's 30 altogether, but you do 10, then sit down and rest for about two minutes. You can even watch the clock, because it really doesn't have to be a long break, but you need let those muscles of your back especially, maybe your arms, too, if they have weak muscles, you want to let them relax, because muscles develop after they've been exercised. You might not have known that, so that's why when you do exercises you do them in sets and you take a break, and then you do another set of repetitions. This exercise, again, is done three sets of 10 repetitions. So you do 10, sit and rest for two minutes, do another 10, sit, rest for two minutes, do another 10, and you're done. As long as you don't watch TV, answer telephones, or dust your room in between each repetition, it should take about 20 minutes. It's also best done in the…

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