From the course: Vocal Lessons: 2 Singing Songs Better

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Coaching: Rib cage exercise 1

Coaching: Rib cage exercise 1

- Okay, now it's your turn. What I'd like you to do is mirror Novi as I coach you and her through the moves of the exercise. So stand on both feet, head level. Open your mouth. Doesn't have to be a lot, just comfortable, but keep it open. Turn your palms forward. Alright, now begin your stretch and feel that energy coming right out your fingertips. You want to stretch those arms every degree of this arch that you're drawing around your body. Close the arch, palms flat together. Mouth stays open. Count to six silently. Three, four, mouth still open, six. Turn your palms out, bring your arms down faster. Air will naturally exhale. Cool. How did that go? All right? All right. Let's do it again. Mouth open. Palms forward. Take it slow, keep your palms facing forward and stretch out those arms. Good. At this point close the arch. Palms come together, flat together. Mouth stays open. Don't breath. Three, four, five, six. Turn palms out, arms down, air exhales. Good. Take a moment, breath…

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