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You know getting into the world of strobes and lights can be very confusing, but it all falls back to the same basic rules of the golden triangle, Aperture, Shutter speed and ISO, how fast your camera is. Now, one thing I love about strobes is I have really bright light. And because I have access to really bright light, I can actually turn my f stop up. Which actually closes down the lens. So instead of shooting at like f/2.8 and having a really shallow depth of field where perhaps, the nose is in focus but the eye isn't, I can notch it up.
I can shoot at say f/8, or f/16, even f/22. And have this great depth of field where everything is sharp, and a lot of times that's important, especially when shooting a large group of people or just when I want to make sure that everything in my frame is in focus, and I can do that with strobes.
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