Managing Stress Preview

Managing Stress

With Todd Dewett Liked by 6,687 users
Duration: 21m Skill level: Beginner Released: 8/16/2019

Course details

A little stress can be motivational; a lot of stress can damage your health and your relationships. The good news is that with the right management techniques, you can reduce the amount of stress in your life. In this short course, Dr. Todd Dewett shares his tips for managing stress. Learn how to identify and assess your stress triggers, manage your responses more effectively, and make positive personal choices.

Skills you’ll gain

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Sample certificate

Certificate of Completion

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Meet the instructor

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Contents

What’s included

  • Test your knowledge 1 quiz
  • Learn on the go Access on tablet and phone

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