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Enhancing Your Productivity
Petra Stefankova

Enhancing Your Productivity

with Dave Crenshaw

 


Join author and business coach Dave Crenshaw as he shows you the key to enhancing your productivity—focusing on your most valuable activities and minimizing the distractions that waste your time. This course shows you how to determine where you make the most valuable contributions to your company while minimizing and offloading distractions. Create a plan to mind your time and effort and help coworkers and employees discover their most valuable activities, which can result in an office-wide productivity boost.

This course is one of a series of five Dave Crenshaw courses based on his Invaluable teaching methodology for professional development.
Topics include:
  • Discovering your most valuable activities
  • Focusing by offloading tasks that weigh you down
  • Enhancing productivity around the office
  • Eliminating distractions

show more

author
Dave Crenshaw
subject
Business, Business Skills, Career Development
level
Appropriate for all
duration
45m 40s
released
Mar 14, 2012
updated
Jan 03, 2013

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Introduction
Welcome
00:04Are you getting maximum results from your time? Are you focused in your attention?
00:09Your answer to these questions, how productive and focused you are, will have a significant effect on your career.
00:17In my book, Invaluable, I explored how to help individuals increase the value of their time
00:22and quality of work life, in other words, how to become invaluable.
00:27This course, Enhancing Your Productivity, is part of a five-course series on helping
00:32you become invaluable and get the most from your carrier.
00:36In my coaching, two factors in becoming invaluable are irreplaceability and focus.
00:43These two factors go hand in hand and are the key to enhancing your productivity.
00:48Although they serve different purposes, they both affect how you spend your time at work.
00:56Irreplaceability is an indicator of how difficult it would be to replace you with someone else.
01:01It considers the next best alternative to you and your services.
01:06To make yourself irreplaceable, you want to understand which of your activities are most valuable.
01:13I call these your most valuable activities, or your MVAs.
01:17When you spend the majority of your time on activities that bring the most to the business'
01:22bottom line, you are making yourself irreplaceable.
01:26In this course, we will take you through the process of identifying your most valuable activities.
01:32Then, you will compare your results with the most valuable activities of your co-workers,
01:38including your boss, and any people that you may manage. Why?
01:43Well, by understanding your MVAs and those of the people around you, you will begin to
01:49see how you can fit yourself into the company in a way that makes you irreplaceable, and
01:55that will lead us to the invaluable factor of focus.
01:59This factor means that once you have identified what makes you valuable, then you need to
02:04focus your time as much as possible on those most valuable activities.
02:09I will give you some strategies to help you maintain focus, both in scheduling your activities
02:15and in eliminating the little distractions that happen throughout your day.
02:20When you combine the identification of your most valuable activities with the strategy
02:25of focus, you will take significant steps toward enhancing your productivity.
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Using the exercise files
00:00Throughout this course, I'll be asking you to fill out worksheets to better
00:03understand how well you're progressing on the path to becoming invaluable.
00:08These worksheets have been provided in the Exercise Files tab on the Course
00:12Details page for all lynda.com subscribers. Or if you're watching this tutorial
00:18on a DVD-ROM, the exercise files have been included there.
00:22I suggest that you download these worksheets and print them out prior to
00:27watching the course.
00:28At various points throughout the course, I'll be asking you to pause the videos,
00:32and fill out a worksheet.
00:34In order for you to get the most out of this training, I recommend you have
00:38these worksheets on hand.
00:40Now, let's get started.
Collapse this transcript
1. Your Most Valuable Activities
What makes you irreplaceable?
00:00I'd like you to consider a hypothetical question for a moment.
00:04Let's imagine your company had to let someone go.
00:07What's the single biggest advantage that you have that would keep you in the
00:11company versus someone else?
00:13What makes you irreplaceable?
00:15Think about that for a moment.
00:17What answer did you come up with?
00:19Is that a lack of available alternatives?
00:21Perhaps it's knowledge that only you have about the business, maybe it's
00:26your unique skill-set.
00:27All of these things and many others that we'll yet discover are part of what
00:32makes you irreplaceable.
00:34Not long ago, I surveyed thousands of business owners to ask them what makes
00:39their employees irreplaceable.
00:41One common theme was that they knew how to do certain things better than other people.
00:47These business owners would have to spend considerable time rehiring or
00:52retraining to find another person with the same expertise.
00:56This is where the most valuable activities come in.
00:59I'll often refer to most valuable activities as your MVAs.
01:05Your MVAs are those activities you perform at work that are worth the most per
01:10hour, and are the most costly to replace.
01:14Notice the emphasis on your MVAs worth per hour.
01:18Some people consider their job only in terms of their salary.
01:21For example, thinking, I am an office manager, this is what office managers get
01:26paid, so that's what I'm worth.
01:28The reality is that most people in the workplace aren't filling just one position.
01:33They're really filling many positions by doing a wide variety of activities in a day.
01:39Using my example of an office manager, I may be dealing with accounts payable or
01:44accounts receivable part of the day, but there are other times during the day
01:47where I'm spending time doing many little activities that don't add much value.
01:53Someone else could easily handle these tasks.
01:56Your most valuable activities are the things you do that are worth the most per hour.
02:02When you spend the majority of your time on these MVAs, you're making yourself
02:07so valuable to the business, that finding someone else to do your work would be difficult.
02:13This makes you irreplaceable.
02:15We're going to help you identify your MVAs, and then help you discover your
02:20least valuable activities, your LVAs, and how to avoid getting trapped
02:25spending your time in them.
02:27For now, just understand that when you perform MVAs at work, you're making
02:32yourself irreplaceable, and when you spend time in your LVAs, you make
02:37yourself easier to replace.
02:39We want to increase the moments of irreplaceability by helping you focus on your
02:45most valuable activities.
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Discovering your most valuable activities
00:00In order to make yourself irreplaceable, you need to understand what your most valuable activities are.
00:06I'm going to walk you through a short process to help you discover them.
00:10To make this easier for you we've created a worksheet that you can use.
00:14In this worksheet the column called Work Activity is where you'll list each type of work activity
00:21that you perform during the day.
00:24For this exercise, you want to separate these work activities in terms of the big picture
00:29rather than individual tasks.
00:31Work activities on this worksheet should be listed by broad categories such as new product
00:37development, graphic design or sales, not email, answering phones, or running errands.
00:44Next, move to the Talent column.
00:47We're simply going to rate how talented you think you are on a scale of 0 to 10, 0 being
00:54no talent, 10 being highly talented.
00:57Again, if you've gone through the process of assessing your talents, you'll know that your
01:02talents are those things that are your combined gifts, loves, and skills.
01:07Next, the Replace column is where you'll rate how difficult it would be to replace you.
01:14How easily could you find someone else in the available job market who could perform
01:19this activity well?
01:200 means it would be very easy to hire someone and a 10 would mean it would be nearly impossible
01:27to find someone else to perform this activity well for any amount of money.
01:32Next, we move to the dollar per hour column.
01:36Here we want to estimate how much it would cost to pay someone else to do that activity.
01:42That may seem like a strange concept, particularly if you're working for someone else.
01:48Just give it your best guess.
01:50For instance, if one of my work activities is graphic design, how much would I need to
01:55pay a graphic designer per hour to replace that activity for me?
02:00I would enter that number in the column.
02:03We want to end up with a dollar per hour best guess estimate for each work activity.
02:10If you need help coming up with an hourly rate try taking what you think an annual salary
02:16for this position would be and divide it by 2080, which is 52 weeks in a year and 40 hours a week.
02:25In the next column we're going to rank the various activities to determine the most valuable activity.
02:31There is no hard and fast rule to the ranking, look at your answers in the previous columns
02:37and then use your best judgment.
02:39Rank the activities in terms of first-place, second-place, and so on.
02:43For example, if I listed developing new products as one of my talents, it's difficult to replace
02:50and it has a high cost per hour, then I'm going to rank this activity very high.
02:56When in doubt, if two activities seem similar in your mind then rank the highest dollar
03:03per hour activity higher. Now complete the bottom section.
03:08My top two most valuable activities are based upon your ranking.
03:13In this course, you'll learn the importance and skill of focusing on just the top two activities.
03:20Next, you'll see a series of three questions beginning with the total number of hours you
03:26spend working each week, give a specific estimate.
03:30Keep in mind that my definition of work hours includes travel time to and from work and
03:36time spent thinking about work while at home.
03:40The reality is if you're thinking about work you're working.
03:44Next, estimate the amount of time per week you spend in your top two most valuable activities.
03:52Base this number on an average week during the last month.
03:56Finally, you'll divide B by A, this will show you the percentage of work time that you are
04:03spending on your most valuable activities.
04:06Whatever that number is I recommend that your goal for this course is to increase it.
04:12The more time you spend in these activities the harder it is to replace you.
04:17
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Avoiding the least-valuable-activity trap
00:00Now that you've identified your most valuable activities, let's look at the
00:04other side of the equation, your least valuable activities, or your LVAs.
00:09Think about the relationship between your MVAs and your LVAs like a glass of water.
00:14An empty glass isn't empty, it's filled with air.
00:18This is the equivalent of your LVAs.
00:20As we fill the glass up with water, your MVAs, it becomes more valuable and it
00:26leaves less and less room for air, your LVAs.
00:30As you spend more time in your MVAs the amount of time available for your LVAs decreases.
00:38However, most people are spending the majority of their time in their least
00:42valuable activities, naturally decreasing their value.
00:47We want to gradually increase the amount of MVAs over time, so that in the end,
00:52you have hardly any time at all for these least valuable activities.
00:57But LVAs are very powerful in their pull.
01:00It's much easier to spend your time doing least valuable activities.
01:05Most anyone can do them and most anyone is willing to do them. These are
01:10small mundane tasks.
01:12The simple things like running errands at the store or printing out copies and
01:17watching the printer roll. Even attending meetings can be an LVA if the meeting
01:22doesn't have an important purpose.
01:24These kinds of activities take very little energy and effort.
01:29Contrast that with common MVAs, like building high-level relationships with
01:35partner companies, or developing a long -term marketing strategy, these most
01:40valuable activities take more energy, effort and skill.
01:45Here are a couple of tools to help you recognize when you're falling into a
01:49least valuable activity trap and how to get yourself out.
01:53The first is to continually ask yourself the question, what is the value of this activity?
02:00This awareness will start to create a desire in you to not get sucked into these LVA traps.
02:06You may even want to keep track in your calendar of the value of each activity
02:10which you perform, just make a note of what you think each activity is worth in
02:15terms of dollar per hour.
02:17Next, we want to ask the question, why am I doing this activity?
02:22The why question will help you identify how you got into that LVA trap.
02:28Perhaps you just drifted into it or maybe the task was delegated to you.
02:33Many people don't reach their career goals, because they allow themselves to get
02:38blown around in the wind of the day.
02:41Rather than making conscious decisions about what they're doing with their time,
02:45they become purely reactive to requests from coworkers and events around them.
02:50We need to become strategic about how to serve both others and our career and
02:55that leads us to the third tool, which is to build a strategy to get out of LVA traps.
03:01In the next video, I'll help you build that strategy step-by-step.
03:05Remember, it may take more effort to stay out of these least valuable
03:10activities, but the more you fill up your glass with MVAs the less room you'll
03:16have for LVAs and the more valuable you'll become.
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Focusing with the Order of Offloading
00:00Your success at work depends in large part on your ability to be selective
00:05with your activities.
00:07Think of your success like a hot air balloon.
00:10Every activity that you perform, whether it's valuable or not, is one more sandbag,
00:16one more piece of weight to the balloon.
00:19If you have your workday balloon loaded up with 15 or 20 different kinds of
00:24activities, you're going to find it very hard to get off the ground.
00:28If we can get your workday down to just four or five different activities, two
00:34of those being your most valuable activities, then you're going to find it much
00:38easier to succeed and increase your value per hour.
00:42But how can we trim these activities down, especially if you work for someone
00:47else and it's expected that you perform these activities?
00:50First, let's look at what not to do.
00:54Most people when trying to get rid of activities follow what I call the order of abdication.
01:01Abdication means to get rid of things, to give them away and hope that they
01:06never come back again.
01:07You're essentially just trying to toss it out the window and imagine that it doesn't exist.
01:12The order of abdication goes like this.
01:15Number one, you realize that you don't have enough time to get everything done.
01:19Number two, you adopt technology or some tool or maybe even hire someone to help
01:25you get more things done.
01:26Number three, you realize that the tool can't solve your problem, which takes
01:31you to number four, you get rid of the tool and number five, you start over at step one.
01:37Many professionals waste a lot of time and money in the order of abdication,
01:43repeating this process over and over.
01:46Instead, I would like to offer you the order of offloading as an
01:50effective alternative.
01:52The first step in the order of offloading is to improve your personal systems.
01:57Get as personally efficient, organized and responsible as you can.
02:02The best process that I can possibly recommend to improve your personal systems
02:07is to go through the Time Management Fundamentals course here on lynda.com.
02:13The second step is improving the business systems.
02:17These systems include the processes, procedures and the organizational
02:21structure of the business.
02:23How well documented are the systems in your business?
02:27Do people know what they're supposed to be doing and do they know it by heart?
02:32Are you an expert in the systems of your day-to-day work activities?
02:37Mastery of business systems yields a lot of extra time and helps you spend less
02:43time in the least valuable activities.
02:46Step three in the order of offloading is to use the best technology available.
02:52The most basic example is the computer that you're using.
02:56If your computer is older than five years, odds are, it's slowing you down and
03:02causing you to spend much more time than necessary in your LVAs. A 2% slowdown
03:09in your productivity, due to a computer running slow, a printer giving you
03:13difficulty, or repeated network outages, can equal an entire lost work week
03:19 every single year.
03:21Also consider the office supplies that you're using.
03:24If you use a 3 hole punch regularly and it's not working properly, then
03:29investing in a higher-quality tool will save you time in the long run.
03:34Usually, small investments in technology can yield huge dividends in productivity.
03:41Step four, is outsourcing.
03:43It's a good idea to begin with outsourcing or temporary help first, because it
03:48let's you test what your needs are before making a long-term commitment to hire. Hiring comes last.
03:56If you follow the order of offloading in the sequence I've given you, at this
04:01point you will have established all of the systems and put all of the tools in
04:05place for a new hire to succeed.
04:08I found that professionals, who follow this process, make themselves much
04:14harder to replace.
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2. Building Up Coworkers
Offering assistance
00:00If you want to become irreplaceable, there is a powerful question that you can
00:04use in any situation.
00:06It will not only help you understand the people that you work with, but it will
00:11also show you actions that you can take to increase your value per hour.
00:16The question is, what's one thing I can do to make your job easier for you?
00:22You can ask this question of the person who manages you, your coworkers and any
00:28people who report to you.
00:30What's one thing I could do to make your job easier for you?
00:35Simply asking this question helps the other person understand that you care
00:40about them and that you want to see them succeed, regardless of their position,
00:44which is why this question should be asked genuinely.
00:48You need to ask it with the intent to actually follow through on the things the
00:53other person suggests.
00:55By helping to increase the value of the people around you, through making their
01:00jobs easier, you actually increase your own value.
01:04In fact, in the simplest terms, your value is primarily determined by how easy
01:10you make life for the people around you.
01:13Let's say that I ask my coworker, what's one thing I can do to make your
01:18job easier for you, and she tells me that it would be helpful if she
01:22received my reports on time.
01:25Perhaps I've gotten reports to her a little bit late in the past.
01:29Taking it a step further, I would also want to ask one or two follow-up
01:33questions to really understand what it is that she wants.
01:37For example, what does on time mean to you?
01:42How has getting the reports to you late made your job more difficult?
01:47Asking some follow-up questions gives them the opportunity to clarify their needs.
01:52Then as a result of that discussion, you'll write down one action that you can
01:57take to honor their request.
02:00Decide what you're going to do, when you will do it and then follow through and do it.
02:06Make this question a regular part of your communication process, such as regular
02:12one-to-one meetings with your manager, coworkers or direct reports.
02:16You can ask this question at any time during the meeting to get insight into how
02:21to serve them and in turn, increase your value.
02:26In the following videos, we will go in -depth into more ways you can greatly
02:31increase your value and make people's jobs easier for them.
02:35But it all starts with that one question, what's one thing I can do to make
02:40your job easier for you?
Collapse this transcript
Identifying coworkers' most valuable activities
00:00Earlier we helped you to identify your most valuable activities, the two things that you
00:06do that bring the greatest impact to the bottom line of the business.
00:10Everyone has their own unique set of MVAs, and because of this, your relationship with
00:16the people around you, has an impact on their irreplaceability as well.
00:21So, once you've identified and learn to focus on your own MVAs, you can begin helping the people around you.
00:28The process that we're going to go through can apply to any person that you are working with in your business.
00:34It can apply to your manager, co-workers, and even those you manage.
00:39Regardless of your position in the company, there is someone that you may be able to help.
00:45One way to become irreplaceable is to help those people protect their time and stay in their MVAs.
00:54Irreplaceability often occurs faster when two or more people work in tandem to support each other.
01:01First, I suggest that you get approval to follow this process from your manager or supervisor,
01:08so that they're aware of the process and you can have their support and buy-in.
01:12Next, I recommend that your co-workers review the videos on most valuable activities
01:19and complete the worksheet provided.
01:21At the end of that process they will have a list, like you have, of activities that
01:26they perform ranked in terms of their value, and they'll know what their top two MVAs are.
01:34Next, I recommend that you and your co-worker sit down and compare the results of the worksheets
01:41you have both completed.
01:43In particular, look for areas where there is crossover, where they are performing the
01:48same activities that you are performing.
01:51Ideally, you'll identify one or two of their least valuable activities, that are your most
01:58valuable activities and vice-versa.
02:01For instance, let's say that one of my co-worker's least valuable activities is designing presentations.
02:08And one of my MVAs is graphic design.
02:12We've identified an area where I can take more responsibility from my co-worker and
02:18help them spend less time in their least valuable activities.
02:22Then after you've identified those areas, you can have a discussion about how to redistribute
02:28some of the work load between the two of you, so that you both spend more time in your MVAs.
02:34In the next video, I will offer ideas on how to have that discussion.
02:39Of course, not every relationship is going to line up as evenly as this example.
02:45Even if that happens, going through this process together and understanding each other's MVAs,
02:52will show you opportunities to help the other person be more successful and be more valuable.
02:59The better you understand your co-worker's needs and most valuable activities, and help
03:05each other stay in those MVAs, the more valuable you both will become.
03:10
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Creating a plan of improvement
00:00In the previous videos we've identified your most valuable activities and we've
00:05talked about helping your co-workers identify their most valuable activities.
00:10At this point you and your co-workers should each have a basic understanding of
00:15the two most valuable things that you both can be doing with your time.
00:20Now how can we use the information you've learned about your co-workers to help
00:25make you irreplaceable?
00:27First, I recommend that you schedule a special one-to-one meeting with
00:32one purpose in mind.
00:34To help each other, focus more in your most valuable activities.
00:38The amount of time it will take to accomplish this may vary, but 50 minutes
00:44should be enough time.
00:45Here's the agenda I recommend.
00:47First, share your most valuable activity worksheets with each other.
00:52As I mentioned in the previous video look for crossover as you review the
00:56worksheets together.
00:57Ideally for areas where your MVAs are their LVAs.
01:03If your activities don't line up like this you can still look for ways to help
01:08each other spend more time in your MVAs.
01:11Next, discuss ways you can help your co- worker, begin with an attitude of giving first.
01:19Ask them, how can I help you remove some least valuable activities from
01:23your work schedule?
01:25Use the steps in the order of offloading that I discussed in a previous video.
01:30Discuss ways they can improve their personal systems.
01:33Talk about how you can improve business systems, using better technology and
01:37possibly outsourcing or hiring.
01:40Remember, hiring someone else or outsourcing should be the last option considered.
01:46You're looking for solutions to help the other person stay in their MVAs
01:50using the resources that you already have available, or through making some small upgrades.
01:57Next, after you've helped your co-worker, ask them for help and suggestions on how
02:02you can spend more of your time in your MVAs.
02:06At this point you may be wondering,
02:08if everyone's offloading their least valuable activities, when does any work get done?
02:14The answer can come from an old adage.
02:17One person's trash is another person's treasure, or one person's least valuable
02:24activity is another person's most valuable activity.
02:28This isn't about which work is undesirable or considered lower on the pay scale.
02:34This is about focusing your attention on the work that's most valuable based on
02:40your own talents and gifts.
02:42Once you've discussed ways you can help each other, make commitments to each
02:46other about the actions that you're going to take.
02:49And finally, schedule another meeting 30 days out to revisit the plan that you came up with.
02:57It's likely that after 30 days you'll find areas where your solutions didn't
03:02work completely. That's expected and actually good, because you'll have learned
03:07through experience what worked and what didn't work.
03:10Now in the follow-up meeting, tweak the system that you created and refine it.
03:15In other words, don't worry about getting this perfect the first time you meet.
03:19Just come up with the best plan you can and then improve it after you test it out.
03:26By making small progress and working together, and improving how much time you
03:31spend on your MVAs, you'll be contributing to each other's career success.
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3. Having Focus
Managing your time
00:00If you have completed my Time Management course on lynda.com you're familiar
00:04with the concept of using a schedule to focus on your most valuable activities.
00:09When it comes to being invaluable, the principle of focus really is about time.
00:15It deals with how you choose to use your time on a weekly, daily, and even
00:19hourly basis, especially your work time.
00:23I encourage you to complete the entire Time Management course as a preparation
00:28to help you become focused, but there are two basics I can share with you right
00:33now that will give you some benefit.
00:36The first deals with switching and multitasking.
00:39Many people feel they have too many things demanding their attention and too much to do.
00:45So they attempt to multitask to compensate for that.
00:50Yet however attractive the concept of multitasking is, it's ultimately false.
00:56When you attempt to do multiple things that require your attention at the same
01:01time, you switch back and forth between those activities.
01:05This is why I refer to multitasking as switchtasking.
01:10Switches are the most common reason that people feel they don't have enough time.
01:15They have a lack of focus especially now in our fast-paced,
01:19information-saturated society.
01:22Every time you switch you lose attention, you lose time, you lose quality, and
01:28you increase your stress levels.
01:31The invaluable factor of focus encourages you to make as few switches as possible.
01:37This applies not only to your day-to- day activities but also in the bigger
01:42picture of your long-term career.
01:45Every switch you may make from one job to another job, is a loss of productivity,
01:51a loss of time, and an increase in stress.
01:55The second basic principle of time and focus is something I call the truth of time.
02:01The truth of time is that we all have only 24 hours in a day and 60 minutes in an hour.
02:08Because multitasking is a false concept we need to make very wise choices about
02:14how we spend that limited time.
02:17In this chapter I'll give you tools you can use to make clear, conscious
02:22decisions about where you're going to spend the time, and to make sure that
02:27you don't overspend it.
02:29Overspending time is like going into debt.
02:32It may give you something that you want in the moment, but in the long term it
02:37will cost you greatly.
02:39In order for you to be truly focused when it comes to your career, you'll
02:44actually want to underspend the time that you have.
02:47This is the paradox of focus, that the less you do the more you get done.
02:53We'll begin helping you make some of those conscious choices in the next video
02:59where we'll establish your ideal schedule.
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Eliminating external distractions
00:00I mentioned that switches are the biggest enemy of focus.
00:04These are the things that pull your attention away from your most valuable
00:07activities into a least valuable activity.
00:11Let's look at the external switches or distractions.
00:14These are the things from outside of you that grab your attention and interrupt
00:18you during your day.
00:19I'm going to discuss five of the most common switches in today's workplace and
00:25I'll give you five switchbusters to combat them.
00:28A switchbuster is something that helps to reduce or even eliminate the switch.
00:33Let's talk about the first switch;
00:36beeps, buzzes and flashes.
00:38These are anything digital or electronic that's clamoring for your attention.
00:43It can be a voicemail notification, a text message, a ringing phone, or a flashing
00:48screen letting you know that an email message came in.
00:52All of these digital distractions can rob you of your focus,
00:56pull you away from your most valuable activities and cause you to lose
01:00large amounts of time.
01:02The first switchbuster is to, turn off these notifications.
01:07Rather than letting technology tell you what you should be doing, create a
01:12schedule of when you're going to respond to voicemail and email.
01:16Once you have this schedule set up, it's a good idea to let other people know.
01:21For instance on your voicemail greeting, let people know the time of day when
01:25they can expect a reply.
01:27The next most common switch is what I call the dreaded double Q. It's the quick
01:33question, such as someone dropping by or calling you on the phone and saying
01:38"I've got just a quick question." While you need to respond to these questions,
01:44there's a more productive way to deal with them, than interrupting each
01:48other throughout the day.
01:49Use a one-to-one meeting, a regularly scheduled time where you each go through
01:55your list of questions for each other.
01:58For a more detailed explanation on the agenda of the one-to-one meeting, and how
02:03to conduct one, see the Effective Meetings course here on lynda.com.
02:08The next most common switch is noise, which includes any kind of distracting
02:14noise in your work environment, such as people talking, music, industrial
02:19noises, you name it.
02:21This random external noise can have a bigger effect on your productivity
02:26than you may realize.
02:27There are two simple switchbusters to deal with this and you can choose which
02:32one to use, depending on your personality and preferences.
02:36The switchbusters are either silence or music.
02:41You can create silence by moving to a location that's quieter, putting on
02:46headphones, or even creating white noise around you, such as a desk fan.
02:52However, for some people music can be as effective as silence because it shuts
02:58out the other noise around them.
02:59Of course you'll want to be sure that your music isn't creating noise for the
03:04other people around you.
03:05The next switch deals with instant and text messaging.
03:10These communication methods deserve their own discussion because not only are
03:16they becoming more common, but they are also frequently used improperly.
03:21Text and instant messaging can be valuable when you're passing one piece
03:27of information to another person and the conversation will not go beyond one message.
03:34For instance, I might text someone whom I'm meeting for lunch that I'm
03:38running five minutes late.
03:39However if I need to have a conversation back and forth with someone, that's
03:45when I should use the simple switchbuster of picking up the phone and calling.
03:51It's much faster to have a quick conversation over the phone for a back and
03:55forth exchange of information, than it is to have a protracted conversation with
04:01many separate, small interruptions.
04:05The final switch is unique, as it deals with the necessary switches in your day.
04:11What if you operate in an interruption-driven business such as technical
04:15support or healthcare?
04:17In these situations, the best switch buster may surprise you.
04:21It is to schedule less in your day, I'll explain.
04:26If my day is packed full and there's no breathing room between appointments.
04:32When unnecessary interruption comes in, I'm going to be tempted to multitask.
04:38Remember multitasking causes me, to actually get less done, make more mistakes
04:43and increase my stress levels.
04:46It's better to leave lots of space between my scheduled activities in the day.
04:51Than when interruptions come, I can temporarily delay the activities I've
04:57scheduled for myself and do them after the necessary interruption is handled.
05:03Use these five switchbusters and any others you can think of to increase your focus.
05:09Remember it's impossible to completely eliminate the external switches.
05:14But the more you can reduce these switches, the more focused you can be on your
05:21most valuable activities.
Collapse this transcript
Eliminating internal distractions
00:00In the previous video we talked about external distractions, all of those things
00:05outside of you that demand your focus, but what about the things that you do
00:10internally to yourself?
00:12It's becoming more common for people to feel that they're unable to focus.
00:17While there may be psychological or even genetic reasons behind this, everyone
00:22can benefit to some degree from the switch reducing tips that I'm going to share with you.
00:28I call these tips switchbusters.
00:31The first common internal switch is, when people constantly check their messages
00:36to see if they have something new.
00:38Call it refresh addiction.
00:41I put refresh addiction in the internal category, because your mind has become
00:46accustomed to checking, regardless of outside notification.
00:50In fact there have been studies showing that this urge to check messages is
00:56similar to compulsive gambling.
00:58You can combat refresh addiction with the same switchbuster you used to stop
01:04external message reminders.
01:06Set a schedule to check messages, rather than sitting at my computer continually
01:12pressing the check email button.
01:14I might set up a time every day just before lunch to check my emails.
01:19Whatever time works best for you do it.
01:23As you practice following the schedule, you'll find it easier to resist refresh addiction.
01:30Ideas that come into people's heads are the second most common switch.
01:35Many people are great idea generators.
01:38But they find these thoughts constantly interrupting them in the middle of their work.
01:43If you find yourself in this situation, the switchbuster I suggest is to
01:48capture those ideas in a gathering point, which is a place that you've
01:53designated for gathering ideas.
01:56Choose one place where you put those ideas, such as a notepad, sending yourself
02:02email, leaving yourself a voicemail message, or whatever you feel is appropriate.
02:07Make sure that you're gathering using only one gathering point and that you
02:12use it consistently.
02:14This leads us to the next switch and switchbuster.
02:18The switch is making decisions many times throughout the day.
02:22If you're trying to make these decisions as soon as you get new information,
02:27you are going to find it very hard to get any work done during the day.
02:32Instead, set a time for processing.
02:35I cover processing in great depth, in my Time Management course here on lynda.com.
02:42In short, take one item at a time and decide what you're going to do with it,
02:47when you're going to do it and where the item belongs.
02:52I recommend that the average person plan about five hours of processing time each week.
02:59The schedule that you setup can be very flexible, the point is that you're
03:03holding off all of those decisions, until that scheduled processing time and
03:08then using the rest of your work time to execute on the decisions that you've made.
03:14The next switch is what I call screen addiction.
03:17It's the tendency that people have to be drawn to the magic glowing screen in
03:22front of them, whether it's a computer monitor, a TV, or a mobile device.
03:27That glowing screen can be very seductive at times and often it pulls our
03:33attention away, when we most need to focus.
03:36The simple switchbuster that I recommend for screen addiction is to turn them
03:41off or walk away from them while you're working on something important.
03:45Of course if you need the computer to do your work, leave it on.
03:50But if I'm having a conversation on the phone with someone and I don't need the
03:55computer, then turning off the monitor or walking away from it will help me
04:01maintain focus on the person.
04:04The last internal switch is very common, impatience.
04:09In our digital world, we have come to expect instant responses to pretty much everything.
04:15When we put a question into a search engine, access a web site or call technical
04:20support, we expect instant responsiveness.
04:24The problem is sometimes things just aren't instant and so we have to wait.
04:30The tendency for many people when they become impatient during the wait is
04:35to do something else.
04:37If you're going to be on hold for a long period of time that might be
04:40appropriate, but in most cases it's better to use those moments of waiting
04:46to gather your focus.
04:48Rather than making a switch because you're impatient, take a moment.
04:52Take a deep breath and relax.
04:54Perhaps think about what you're going to do once the wait is over.
04:58The constant rush to always be doing something causes us to get less done.
05:04If we use the moments of waiting to relax and focus, we'll actually get more
05:09done than if we fill every second with some activity.
05:13Understanding when you can be your own worst enemy and then responding to
05:19internal switches with these switchbusters, can help you maintain focus on your
05:24most valuable activities and get more done.
Collapse this transcript
Maintaining a long-term focus on your career
00:00So far we've primarily discussed ways in which you can maintain focus on an
00:05hourly and daily basis in the workplace. However, long-term focus is equally important.
00:12Imagine that I want to take a road trip from Berlin to Paris, but after a
00:17few hours of traveling I change my mind and decide that I want to drive to Rome instead.
00:22Then after driving a couple of more hours, I decide I'd rather travel to
00:27Amsterdam, and then perhaps I change my mind and want to travel to Athens, but
00:32later decided again on Paris.
00:35You can see from this example that I'm going to do a lot of traveling but never
00:40really reach any destination. It's the same with your career.
00:44The more focused you can be on a final destination, then the faster you
00:49make progress toward that goal and receive the benefits of mastering a particular field.
00:55The first step that I suggest to help you maintain long-term career focus is to
01:01choose a destination. Write a short statement, perhaps one paragraph of where
01:07you want your career to be 10 years from now.
01:11I encourage you to put that statement somewhere where you can look at it
01:15regularly and be reminded of the focus that you want to have in getting there.
01:21Next, I recommend that once every three months you do a self review of your progress.
01:27You can simply ask yourself the question,
01:29am I making progress toward my chosen destination?
01:33I'd also suggest that as part of this quarterly self review, you complete the
01:39most valuable activity worksheet.
01:41See if you've made progress in your MVAs and if you're improving your value per hour.
01:47Remember, the value of your activities reflects how much it would cost to pay
01:51someone else to do those same activities as well as you can.
01:56So, if you're continually getting better at those activities then the value of
02:00the activities should increase over time.
02:03Also once every three months, it might be helpful to use a daily work tracker
02:09for a week, to see how much time you are actually spending in your MVAs.
02:14We've created a special version related to focus that you can download to track your time.
02:19Simply mark how much time you spent in each activity that day, to see if you're
02:25spending the majority of your time in your MVAs.
02:28And finally, once every 6 or 12 months, I suggest you meet again with your
02:34manager and your co-worker's, to see how well you're all doing in focusing
02:39your time on your MVAs.
02:41Use this meeting to find ways you can serve each other.
02:44If you can work together to help each other succeed and focus, you'll all reach
02:49your individual destinations faster, than if you try to do it all on your own.
02:55It's possible that you may find legitimate reasons why you need to change your final destination.
03:01If you've thought things through carefully and believe that making a change is
03:05the right decision, don't be alarmed. You can still succeed with a new destination.
03:10However, the more focused you can be over the long term on a single destination,
03:16the faster you'll become irreplaceable and invaluable.
Collapse this transcript
Conclusion
Final thoughts
00:00Thank you for investing your time in this course.
00:03We have provided the framework to help you understand what it really takes
00:07to make yourself irreplaceable, and how to focus your time on your most
00:12valuable activities.
00:13If you've enjoyed this course, I recommend that you share it with your
00:17coworkers and managers.
00:18If you can, consider making the materials I've covered here a discussion in
00:23future group meetings.
00:25If you can work together as a group to learn these principles, you'll begin to
00:30speak a common language in the workplace,
00:33and you will learn from each other as you become more irreplaceable and more focused.
00:37You are in control of how valuable you become.
00:42Protect your focus and keep your day- to-day actions in your most valuable
00:46activities and you'll become difficult to replace.
00:49Your talent will increase and more opportunities will open up to you.
00:54Thank you for watching, and may you be invaluable!
Collapse this transcript


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